Peak Performance Strength + Fitness

Move BETTER. Feel Better. Perform Better.

About Peak Performance

We believe that the gym should build you up not break you down. We offer a positive and inclusive training environment that focuses on empowering each other while building real world strength in safe and effective manner.

Semi-Private Training

Our version of 1-1 personal training at a fraction of the cost. Train in a small, supportive, and encouraging environment to reach your goals.

Small Group Training

Our group training program provides a team-like training environment for each of our members to thrive towards their strength and fitness goals while training in a safe environment.

Sports Performance Training

Our youth program. Aimed at middle/high school kids that are looking to build strength, speed, and agility for their sport or to become stronger and more confident individuals.

Move Better. Feel Better. Perform Better.

Our training plans are designed to improve motivation, accountability, and results . We’ll take the time to make adjustments, improve technique, answer questions, and provide the motivation that people need to keep coming back and achieve their goals.

We believe that when it comes to fitness we want to play the long game. Our goal is simple; to get your to move better, so that you can feel better, so that you can perform better!

Book Your FREE Performance Assessment Today!

About Peak Performance

PPS+F was created to build community where members could achieve their fitness goals in a supported and professional environment while getting world class coaching.

PPS+F is committed to raising the standard of coaching in the fitness industry. We believe that the gym should build you up, not break you down.

What Peak Performance Members Say...

Matt B. LT COL (RET), USAF

Ben offered me a comprehensive strength and conditioning program. As a result, I’m feeling getter than I have in years. I have more energy, sleep better, and have noticable gains in my strength and flexibility. My journey continues.

Dustin C.

Peak Performance is the place for me. I had no gym experience going in, I was very timid and self conscious. They welcome you with open arms and their main goal is help you get healthy. The gym is judgment free zone it’s all about learning and getting better. This is the best place for everyday people to go.

Amanda C. RYT-500

I discovered Ben after being chained to a desk for 3 years. While I had a membership at a gym off and on during that time, it wasn’t until I discovered what semi-private training could do for me that I realized what I had been missing. Ben listens to my goals and develops a training plan to achieve those. Its now been over 1 1/2 years with Ben and I’m back to doing the activites I love without paying for them later.